Research has shown that people who eat lots of foods in the Western category have a 35 percent higher heart attack risk than those who ate less meat, eggs, and fried and salty food. Michael Pollan explains that Americans need to escape from the western...
Essays on Western Diet
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Since human beings began to sit together and eat together, the way of eating has been linked with culture rather than just physiological needs. Human beings transform nature into culture through diet. For millions of years, humans have compiled a compilation of wise eating practices,...
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