The Good, The Bad, And The Ugly

There’s the joy of life, but what could possibly be holding it back from being a “Utopian” world? It’s the problem found worldwide and killer of life. We know it all as carbohydrates. Carbohydrates are known as the compounds which in your body turns into sugars. This decides your A1C level. If it is too high, it can lead to a common disease known as diabetes.

The good we know as, dietary fiber, McDonalds, and diet Pepsi. Even though dietary fiber is counted towards your daily carbohydrates, it doesn’t affect your A1C and can even lower your sugar level in your blood. As many know, McDonald’s is a great place to go consume food. Not only cheap and easily accessible, but also healthy. We’re looking at high protein low carbohydrate burgers ranging from one to four dollars.

They also have some treats such as a McCone which compared to a small orange or two tangerines is the same in sugar and carbohydrates. You can also get a variety of drinks which brings us to the topic of what to quench your thirst on. A booming business coming up high known as diet drinks. Obviously there are different brands, but one soars higher than the rest. That my friend is what we call the “savior”;diet Pepsi. It not only quenches your thirst, but it also satisfies your sweet-tooth without increasing your A1C. This drink is different from all the others not because of the taste, but of what’s inside. Many come to believe that artificial sweeteners are bad, but I appeal. Diet Pepsi contains the sweetener, sucralose with no, downsides, calories, fat, or carbohydrates. Others such as ‘aspartame’ lead to a higher risk of heart disease. All these are what we call the “good” so find ‘em and get ‘em.

Sadly not all things in life can be called the “good. ” We specify these as the bad and ugly. Regular soda has nothing, but calories and carbohydrates. Why fulfill your sweet-tooth with all the bad stuff when there’s an alternative 100% better. I personally loathe these unbalanced foods with everything all in one basket. Such as pasta, nothing, but calories and carbs. Candy, no protein, all carbohydrates, fat, and calories again.

The thing that goads me the most though are those pesky people that decide to put a mask on and secretly inside it’s death. This is seen as things with smart or healthy on the front in big letters, but are truly the ugliest things ever in the inside. Many “health” bars or chip companies are doing this and trick negative iqed folks into thinking they’re healthy. Stop this now and support me so on forth to make a safer and healthier place for all of us to live in!