The Significance of Personal Hygiene for Health and Well-being

“Children are the wealth of tomorrow; take care of them if you wish to have a strong India, ever ready to meet various challenges”. At the beginning of the 20th century, the major cause of child mortality in the age group of 5 to 14 years was due to many infectious diseases which mainly resulted from lack of personal hygiene. This is the importance of personal hygiene essay in which this topic is discussed.

A child spends more time at school than anywhere else, except home. Schools are sacred since they provide an environment for acquiring skills and development of intelligence, which can be utilized by students to achieve their goals in life and develop as a good human being. A great deal of research tells us that, schools can have a major effect on children's health, by educating and promoting healthy behaviors. Moreover, young children today have bigger dreams than ever before and they are willing to go to an extra mile to achieve their dreams. However, we need to keep them healthy so that they can stretch their wings and fly high.

Personal hygiene refers to the cleaning and grooming of the body. In addition to improving appearance, personal hygiene is an important form of protection against disease and infections of all kinds. Understanding the importance of personal hygiene allows child to make informed decisions about how to care for their health and appearance. The main purpose of personal hygiene is to prevent illness and improve appearance, but hygiene also plays an important role in social acceptance and can either improve or hinder a person's reputation in social situations. Bad breath, body odor and an unkempt appearance, for example, are often considered undesirable and can give a bad first impression to peers, acquaintances and potential mates. Personal Hygiene can be improved by educating individual’s in communities on basic tips of achieving personal cleanliness through their organized efforts in informed choices. Personal Hygiene can be improved by educating individual’s in communities on basic tips of achieving personal cleanliness through their organized efforts in informed choices.

Elias. M.J. et al. says “School health is an important branch of community Health. The school years are a time of increase risk for negative health related outcomes”. Hence these groups develop cognitive, affective and behavioral changes which in turn can promote children’s health and prevent health problems, Thus the school remains a natural channel through which the health of the community can be improved with the children as the natural agent to change.

International Journal of Science and Research, says Childhood is the best time to learn about Hygiene and Sanitation. In today’s society children’s are exposed to media from a very young age. Teaching with different methods stories, of the topic to be covered will catch their attention soon.

Mosby’s Text Book for Nursing Assistant describes about Personal Hygiene promotes comfort, safety and Health. The skin is the body’s first line defense against disease. Intact skin prevents microbes from entering the body and causing an infection. Likewise mucus membrane in the mouth, genital area and Anus must be clean and Intact.

In conclusion, Texila journal says that “The cleanliness and personal hygiene are one of the most important things to be considered if we want to live a healthy life, wish to be accepted socially and enjoy a good reputation in the society”. However in order to enjoy the healthy life we need to maintain a regular practice of cleaning the different parts of our body that ensure the maximum hygiene and keeps our body clean. 

10 October 2022
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