Essays on Weight Loss

Weight is defined by a thing called the Body Mass index which takes your weight in kg/ your height in meters squared. Health is defined by several components like: Diet, exercise, social, emotional, Spiritual, intellectual, Occupational, and environmental. We are in the middle of an...

When trying to lose weight often the most stressed concern is reducing calorie intake. While committing to a calorie deficit will definitely help you lose weight it may not be the most important aspect to losing weight as a new study by Christoper D. Garner...

Caught up in the frenetic grind of her fashion industry job, Allison Ferrell, 41, paid little attention to her increasing waistline. As Manager of Product Operation and Logistics for Abaete, a New York-based luxury apparel line, lunch was a luxury she couldn’t afford. She said...

I must say that I do have a problem with listening to skinny people who never had no more than 15 pounds to lose tell me about obese. I believe the best teacher is one that has had the experience or extensive training and their...

A fad diet is a trendy weight-loss plan that typically promises dramatic, unrealistic weight loss results. In a world where ones’ pants size measures their self-worth and where one number on a scale depicts self-love, it’s no surprise that many have bought into the belief...