Essays on Willpower

Why is it so important to have better control over willpower in our lives you might wonder? There are many reasons why you would want to learn to enjoy the benefits of your willpower. This essay will review some concrete examples people might encounter in...

Self-control and willpower are difficult to achieve without being taught or learning the hard way. So, we are going to learn about developing self-control & experiments that test willpower. The brain’s frontal lobe manages attention and develops from birth onward into our 20s. It’s responsible...

My willpower challenge is, I want to get out of my comfort zone. I have never attempted anything like this until now. I was diagnosed with high functioning anxiety when I was fourteen years old since then I have never done anything out of my...

For this paper, I will summarize and reflect the work of Charles Duhigg. This book contains many experiences that are followed by experiments to help support its claims by Duhigg. Habits are a huge part of our everyday life, Duhigg will be pointing out how...