Academic Stress: Its Impact on Learning and Academic Performance
America's university have figured out that these days a 70%of their students are suffering mental health issues. It is the ability of accepting and getting into things that may change your mode and behavior. University students are suffering pressure that they are not prepared for, which could affect their personality and health. In how does stress affect your studies essay we will discuss effects of stress on students. We are facing more types of students who are suffering: anxiety, panic attacks, and severe depression.
First category, anxiety which is a type of psychological problem. It means trouble in either presence or absence of psychological stress. It can produce a feeling of distress, discomfort, and uneasiness. Furthermore, it is measured to be a regular response to stress. it has a relation to poor and high levels of working memory and worry that can affect academic performance negatively. Such as, there are some students who can do very well on in hard copy quiz, but they cannot do well in a speaking quiz because of their poor level of performance. Also, many students are growing up in worrying and provoking conditions for example, disorganized and aggressive. This includes everything in student’s lives because they are growing up with these facts.
Second category, panic attacks are sign of anxiety disorder. However, there is no complete attack for whom with anxiety. Some individuals may feel panic to some extent and others could not. it develops between the ages of 18-35. Some of the signs to be observed in student behavior include fretting and body shakes. Also, it is important to note whether the student complains of dizziness and chest pain. In case of a panic attack has been found in the classroom, teachers should be prepared and understand how to handle conditions carefully to not make the situation worse for the student. for instance, talk calmly, tell him that he will pass it and let him focus on breathing and relax.
Final category, a classification disease which is depression that could control your feelings interest. Being under panic attacks and anxiety may lead to a severe depression. It could affect your sadness and happiness. It may reduce your achievement and interest in life. Teenagers, Undergraduate are more likely depressed than adults. Because students are under a huge stress and studying pressure which could lead to depression. Also, teenagers could have a hormone change that may affect their thinking way. In the other side adults can manage their negative thought and they can think in the right way. Furthermore, teenagers who get into severe depression may have suicide thoughts more than older people. Depression is a serious mental illness which we should take care of students who are into it.
In conclusion, stress could affect students badly, it can lead to mental health problems. Anxiety could cause a significant consequence on students. Also, life and studying force may lead the students suffer a panic attack. They can face the panic attacks during their exams or any stressful situation. All of these could be a symptom of depression. After being into huge force or hand lining a responsibility could let undergraduate or teenagers being depressed. People or students must start taking care of their mental health and stay away from what will affect them badly.
