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Mindfulness Essay Examples

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Why Teachers Need Mindfulness Training

Being mindful of our emotions is being aware of our feelings and realizing how they impact us. Although some may believe that exercising the practice of mindfulness blurs the line between teacher and therapist, Argos Gonzalez a teacher who practices the use of mindfulness in...

BodyBrainMindfulness
1 Page|665 Words
1353
1353
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Mindfulness Meditation

In this article, “When Science Meets Mindfulness” by Alvin Powell, is about how researchers study the change in the brain in depressed patients through studies and meditation. Throughout this article, it follows Benjamin Shapero, who is an instructor in psychiatry at HMS and a psychologist...

BrainMeditationMindfulness
2 Pages|742 Words
1192
1192
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An Introduction to Mindfulness

The brain is the most powerful organ in the body. It gives us the ability to feel emotion and to critically reason, classifying mankind as the most intelligent species on the planet. We know it’s potential but it has been scientifically proven that we only...

BodyBrainMindfulness
2 Pages|963 Words
1223
1223
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Mindfulness and Consumerism

Mindfulness is a meditative practice which aims to brings one’s attention and awareness to the experience occurring from moment to moment. Though it originates from Buddhist philosophy, it has recently gained in secular popularity due to its therapeutic potential in a number of mental-health problems,...

ConsumerismMeditationMindfulness
6 Pages|2638 Words
1484
1484
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Key Points in Blink: the Power of Thinking Without Thinking

Blink: The Power of Thinking Without Thinking by Malcom Gladwell is an exploratory work that examines the human mind’s intuitive decision-making abilities. Gladwell’s work provides several accounts and examples that support his argument that judgements or decisions made in a split-second (snap judgements) with very...

Decision MakingMalcolm GladwellMindfulness
5 Pages|2176 Words
2358
|Topics: Causality, Critical thinking, Reflection
2358
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Mindfulness and Digitization 

“The ability to focus for a few minutes on a single raisin isn’t silly if the skills it requires are the keys to surviving and succeeding in the 21st century,” (Pickert, 2014) this quote from the author of the article “The Mindful Revolution” in the...

MeditationMindfulnessSkills
1 Page|578 Words
1263
1263

Mindfulness in General Avation

 As pilots we are asked to always be aware of almost everything that is going on. We must be aware of our aircrafts systems and how they are performing. We must be aware of terrain and weather. All of this to assure our safety and...

MindfulnessPilotSkills
2 Pages|942 Words
1358
1358
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The Importance of Mindfulness in Schooling

'My hope and wish is that one day, formal education will pay attention to what I call education of the heart” (Brownbridge). Schooling is an essential part of a young adult’s life. Their teachers introduce to them the biological wonders of the world; immerse them...

Mindfulness
6 Pages|2645 Words
1310
1310
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The Benefits of Mindfulness in a Person’s Life

The term “mindfulness” has become a buzzword used almost everywhere around us at our workplaces, schools or even our homes but what does it really mean? In simple terms, mindfulness suggests that the mind is fully present when we carry out an activity. It is...

Mindfulness
2 Pages|855 Words
1101
1101
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