Essays on Anxiety

Hi, my name is Sarah Carver and I have anxiety. I always had a thought that my dad was nervous and concerned ever since I was a child, but never truly knew. It was always him rushes to places thinking we were extremely late but...

Anxiety is something everyone experiences, especially college students. Normal anxiety can have positive responses or negative ones, but it is usually the later. Your stress habits can be good or bad depending on how you feel in a certain situation. Using mindfulness techniques can help...

Obsessive-compulsive disorder (or OCD) is one of anxiety disorders characterized by persistent, distressing actions and/ or thoughts. People feel driven to do something repeatedly by recurring, unwanted thoughts, ideas or obsessions. In this paper, I will introduce OCD, its symptoms, and the prevalence of OCD...

In a time that has many individuals on edge, anxiety personality is common in today’s social norm. A way that many individuals have been able to overcome their panic attacks have been by attaching themselves to someone or something that makes them feel comfortable or...

Throughout my college life I have had a struggle with my sleep pattern. I have noticed the past two years have been its worse with having insomnia. I didn’t know what why I was having a hard time sleeping, the more research I did the...

Experiencing a troubled situation where the emotions were overwhelming, then, imagining having to do it again and somehow that managed to terrify someone without even having to do anything. Social anxiety is a commonly known psychological disorder that involves: the fear of judgement, insecurity, high...

As exam time gets closer, one thing I notice that I do is I begin to study prominently hard. Seldomly, I tend to over study. Or I tend to become anxious and feel like I will not do well on the test. My emotion during...