Stop Food Waste And Help Save Lives

Each year over 9 million people die of starvation. That's more than the deaths of Aids and Malaria combined. These numbers may startle you and make you think what can I do to make a change, You can do a lot as a matter of fact. By following the 3 tips that I will explain to you now, you could change the world.

The first tip is to start eating things that you wouldn't normally eat, it could be anything from insects to new plants, cut down your portions, This won't only help you reduce food waste and save money but will also keep you healthy.

Stop eating from outside, going to fast food joints is the worst thing you could possible do, Firstly tremendous amounts of food is thrown out which is also very unhealthy. When eating Unhealthy you have to eat more as you don't get the amount of nutrients so you want to eat more which also causes more food waste. So I believe that if we start eating things we don't normally eat you will add to overall amount of food we have on the planet earth.

The next tip is to cut down on your portion sizes as they affect the amount of food you throw away, if you know you won't be able to eat something then don't put it into your plate. Another way to cut down on waste is try a small portion of something before getting a full meal as if you don't like it you won't have to waste the food that could have fed someone that values that food more than. And again fast food joints are a bad idea if you are trying to reduce food waste as their portion sizes are very large so you are bound to throw away some food. Staying away from fast food doesn't only help you reduce food waste but also helps you live a healthier happier life.”

Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it isn't something you should eat often. Eating too much over a long period of time can lead to health problems such as high blood pressure, heart disease, and obesity.”

In conclusion by following these simple tips you can help save lives. By eating things like insects or different animals you both helping yourself and a lot of other people. Eating junk food is a very bad idea, junk food has very few nutrients and so you will eat more and waste. So if you want to changethe world follow these tips you can change the world.