Essays on Fitness

Not many people know that the fitness guru Richard Simmons was actually overweight and frustrated by fad dieting during his formative years. His career as a fitness expert was well informed by his youthful experience and he has since created a handful of aerobic DVDs,...

Over fall break, I went to visit family and friends in Los Angeles and used my vacation as an opportunity to take three free classes at a nearby LA Fitness. I actually have access to all LA Fitness nationwide, but I had never taken any...

The top-rated fitness application for health is Nike Training Club. This app has a rating 4. 8 out of 5 stars from 14. 2k reviews on the apple store. More than ten million people have downloaded the app. This app is so popular because Nike...

Out of all the fitness myths, one of the most destructive is that you need to live at the gym to sculpt a strong, healthy body. That’s because it has a polarizing effect: Some women reject working out altogether, either because they’re too daunted to...

The exercise has ready been a common thing we do in the society. Exercise has plenty of benefit to people. Exercise not only can strengthen people body and increase body function but also seems to have a lot of effect of releasing pressure. Therefore, more...

Exercise is one of the most effective (and most enjoyable) ways to promote health and function. It may be a targeted weapon to prevent or treat a particular symptom or disease, but above all, it is a generic medicine that, when properly dosed, can have...

John Swales a well-recognized linguistic wrote a paper some decades ago titled ‘The Concept of a Discoursed Community’ in this paper he described the characteristics of a discourse community by having a broadly set of goals; having set ways of communication, enabling to provide information...

This dissertation will be covering the topic of branding, but mainly covering the area of branding within gym clothing. This dissertation will be focusing on weather people prefer to wear well known brands such as Nike, Under Armour, Adidas etc to work out in or...

Cardiovascular fitness is defined as the ability of the Heart, Lungs and Blood vessels to supply oxygen to working muscles during physical activity for a prolonged period of time. Some activities which can be used in order to test Cardiovascular fitness are the bleep test...

It is true that modern technology is taking mankind to a new era. Various physical activities are being introduced in order to make you look good and your body. In today’s world, exercise is considered as an important part of life. It helps a person...