Essays on Fitness

Not many people know that the fitness guru Richard Simmons was actually overweight and frustrated by fad dieting during his formative years. His career as a fitness expert was well informed by his youthful experience and he has since created a handful of aerobic DVDs,...

Over fall break, I went to visit family and friends in Los Angeles and used my vacation as an opportunity to take three free classes at a nearby LA Fitness. I actually have access to all LA Fitness nationwide, but I had never taken any...

The top-rated fitness application for health is Nike Training Club. This app has a rating 4. 8 out of 5 stars from 14. 2k reviews on the apple store. More than ten million people have downloaded the app. This app is so popular because Nike...

This dissertation will be covering the topic of branding, but mainly covering the area of branding within gym clothing. This dissertation will be focusing on weather people prefer to wear well known brands such as Nike, Under Armour, Adidas etc to work out in or...

Cardiovascular fitness is defined as the ability of the Heart, Lungs and Blood vessels to supply oxygen to working muscles during physical activity for a prolonged period of time. Some activities which can be used in order to test Cardiovascular fitness are the bleep test...

It is true that modern technology is taking mankind to a new era. Various physical activities are being introduced in order to make you look good and your body. In today’s world, exercise is considered as an important part of life. It helps a person...

Internet of Things (IOT) refers to the network of uniquely identifiable physical objects or devices and their virtual representations. While some of these IOT objects or devices have sensor-capabilities to measure/sense and communicate their immediate environmental characteristics (e. g. , temperature, pressure, light, acceleration), they...