Essays on Healthy Lifestyle

12-step meeting is a recovery program to overcome the addiction of alcohol. It is available for people who do not have their control over drinking, who are alcohol dependents, drinking level became to the point that worries them, or have trouble with drinking. Mood disorders,...

The subject that I will study is related to children development which focuses on how unhealthy residing stipulations for children could be the motive for most of the adolescents abnormal conduct particularly bullying. Children development entails the emotional, biological, and psychological changes that occur in...

Optimism can be learned AND it is good for your health. Not just for your mental health but also for your physical health. There have been many trials in recent years on the physiological effects of optimism, that is the impact on your body and...

Whether you’re experiencing anxiety, depression, or even a state of disassociation, there are ways of addressing the issue without resorting to extreme methods. There is therapy, prescription anti-depressants, and a general biological check up at the doctor’s every once in a while to be sure...

Drinking cold iced tea on the porch laying on the beautiful sandy beach the glorious summer is in the past and the pumpkins are here yay! Fall is about to emerge the leaves changing colors and falling off the trees; temperatures dropping to a record...

The two vegetables I am least likely to eat are beets, which are under the classification “other,” and pumpkin which is classified as “red/orange.” Out of all the vegetables I singled out, I believe these two have the strongest and most recognizable flavors. Socially, I...

While it’s primarily about personal development and productivity, the fundamental concepts also apply extremely well to improving your health and well being. Much of what we appreciate most in life we produce ourselves. As such, our capability to produce is a key factor in the...