Mindfulness Essay Examples

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My Participation in the Morning Meditation of the Mindfulness Practice Center of Fairfax

For our first religious service report, I've decided to look into Buddhism and want to visit the Mindfulness Practice Center of Fairfax. While visiting their website, I saw that they have a Morning Meditation Service every Wednesday from 8:15 to 9:15 in the morning. According...

Human PracticesMeditationMindfulness

4 Pages|2042 Words

2321

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Help for Childhood Trauma Survivors: Acceptance-based Mindfulness Therapies

‘“reathe. Breathe. You are here now. Rationally you know that the trigger that caused you to switch into frightened non-presence for a moment is not a threat. It’s a well-honed reflex from long-ago trauma…but your nervous system doesn’t know that, and refuses to believe it....

AcceptanceMindfulnessPost Traumatic Stress Disorder

4 Pages|1668 Words

865

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The Importance of Mindfulness and Adapting to Others

Cultural differences within communities have become the foundation for society as we know it today. Despite the well-known benefits of a culturally diverse community, stereotyping, prejudice, and discrimination are all results of not effectively adapting to others’ differences, whether those be cultural, religious, or political....

MindfulnessModern SocietyPersonal Life

2 Pages|859 Words

2242

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Mindfulness Essay Examples

My Participation in the Morning Meditation of the Mindfulness Practice Center of Fairfax

Help for Childhood Trauma Survivors: Acceptance-based Mindfulness Therapies

The Importance of Mindfulness and Adapting to Others

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