America's university have figured out that these days a 70%of their students are suffering mental health issues. It is the ability of accepting and getting into things that may change your mode and behavior. University students are suffering pressure that they are not prepared for,...
High school has many components, some society recognizes more than others. Maybe studying the night before an exam, learning equations in math, or even on graduation day when students receive their diploma. All of which are clearly part of American high schools that relate to...
Stress is a universal phenomenon and burning concerns which disturbs all people in all walks of life. It bothers physical as well as psychological domain on the person and create hindrance in the development of the personality and performance. It also pothered research scholars in...
In today's fast-paced world, stress has become an ever-present companion for people of all ages. Among the most vulnerable are youngsters, who grapple with the pressures of academic, social, and personal challenges. This essay explores the causes and consequences of stress on young individuals and...
Have you ever had a bad day that any minor inconvenience instantly triggers your tears? A few days ago, my roommate was having one of those days; I got a text from an unknown number, it was her partner; he told me that she was...
Starting college is a new and exciting time. Most Students look back on college life with fond and happy memories. It is a time to learn new skills, meet new people and work towards your dream career. However, the college life does come with a...
The world “motivation” is derived from the Latin word “movere”, which means move. Motivation is a general term that can be applied to an entire class of individual drivers, needs, wishes, or similar forces used by a person toward reaching a goal. The process of...
The Stroop Test is widely used to measure an individual’s ability to inhibit the cognitive interferences that occur when processing one stimulus affects the simultaneous processing of the second stimulus (Stroop, 1935). The original study conducted by John Ridley Stroop involved a list of words...
In Speak Laurie Halse Anderson creates a fictional character, Melinda Sordino who is struggling to tell her peers and parents about her biggest secret. Melinda is 14 and she is very sensitive and intelligent. Melinda is at a party the summer before her freshman year...
People in the modern era are increasingly getting exposed to issues threatening their wellbeing. Chief amongst the issues is stress (burnout), it is the way in which our body reacts to pressures and illness that occurs when the pressure is too high. Stress is a...
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Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes feel frustrated, angry, or nervous. Stress is body's reaction to a challenge or demand.
Stress may be acute, chronic, or traumatic.
Types of stressors into four categories: 1) crises/catastrophes, 2) major life events, 3) daily hassles/microstressors, and 4) ambient stressors.
It can affect anyone.
A little stress is good.
Stress is controlled by your nervous system.
Stress affects everybody differently.
Stress can keep you from sleeping at night.
Stress can be acute or chronic.
Stress can impact mental performance and cause headaches.
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