Eating a healthy diet is far from simple, simply because humans are very complex beings. We may have it in the back of our minds that we are eating to fuel our bodies, but we actually make the majority of our food choices based on...
The nutrition and weight status of Americans has been a major concern for the past few decades as evidenced by the continuous goals of Healthy People 2020. According to their website, a poor diet and lack of exercise can put someone at risk for obesity,...
The authors question how the life cycle of various home-made and ready-made sandwiches leaves a carbon footprint on the environment. Specifically, the authors attempt to distinguish the “GHG” (greenhouse gas) levels emitted by each sandwich type in order to find a less pollutive way to...
One of the biggest debates in public health at present is whether there exists a diet that is ‘optimal’ for human health. Obviously different people will vary significantly in their specific dietary requirements, be it a chronic illness or genetic predisposition toward certain food stuffs...
Rice is the most consumed staple cereal food in large part of the world, especially in Asia. More than 100 countries, it is grown and there are around 18,000 varieties of rice for around 25% of the world’s grain production. The important rice producing continents...
An independent research conducted by Voucherbox.co.uk roughly approximated the cost and time required for an individual to go from couch to Olympics in 4 years. It is imperative for an athlete to have funds and manage it effectively in order to be a successful Olympian....
CBD hemp oil, as name suggests, is extracted from hemp plant’s stalks and flowers. Despite its source, it does not contain any psychoactive component i. e. THC. Before diving into minimal CBD side effects, it’s important to note what is CBD and where people are...
Nutrition is the process of absorbing, consuming and using nutrient from food needed by the body for development, growth and maintenance of life. Nutrition is a process of getting or obtaining food relevant for growth and health. To get appropriate nutrition needed by the body,...
Food contamination is the presence of any unwanted substance. Contaminants can range in severity: from simply causing food to be un appealing or un-wholesome such as finding a hair or insect fragment in one’s soup to dangerous causing acute or chronic and or debilitating illness...
Vitousek & Reiners (1975) tested the hypothesis that an ecosystem’s ability to conserve nutrients increases as it matures, as originally hypothesized by Odum in his paper “The Strategy of Ecosystem Development” (1969). They predicted that an ecosystems ability to conserve nutrients would be maximized at...
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Nutrition is the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. nutrition..
Nutrition process includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion.
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Added Sugar Is a Disaster
Omega-3 Fats Are Crucial and Most People Don't Get Enough. ...
There Is No Perfect Diet for Everyone.
Artificial Trans Fats Are Very Unhealthy.
Eating Vegetables Will Improve Your Health.
It Is Critical to Avoid a Vitamin D Deficiency.
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