Whenever we talk about the healthy foods or anything healthy that is consumable, we always come across the word “vitamins.” However, as far as us, the non-medical professional is considered, the extent to which we know about vitamins is that they are “good.” However, what...
The nutrition and weight status of Americans has been a major concern for the past few decades as evidenced by the continuous goals of Healthy People 2020. According to their website, a poor diet and lack of exercise can put someone at risk for obesity,...
The authors question how the life cycle of various home-made and ready-made sandwiches leaves a carbon footprint on the environment. Specifically, the authors attempt to distinguish the “GHG” (greenhouse gas) levels emitted by each sandwich type in order to find a less pollutive way to...
One of the biggest debates in public health at present is whether there exists a diet that is ‘optimal’ for human health. Obviously different people will vary significantly in their specific dietary requirements, be it a chronic illness or genetic predisposition toward certain food stuffs...
As mothers prepare for the task of bringing their new life to the world, it is crucial to encourage the consumption of human breast milk to premature infants. The female human body is equipped and engineered to naturally produce milk during pregnancy. Since the production...
What is Jujube Fruit? Jujube is the fruit that grows on a plant known as Ziziphus Jujuba. It is widely used as food and medicine. The plant is cultivated in Eastern part of Asia. Jujube fruit varies in size and shape depending upon the variety....
Vegetables are critical segments of human eating regimen since they give basic nutrients such as carbohydrate, vitamins etc that are required to run the greater of the metabolic responses of the human body (Pujeri et al. 2015). Among different vegetable creating countries, India is the...
It is said that school lunch is healthy and organic. They feed us this “healthy food” that is actually good to me in my opinion because i’ll eat anything. To others, they think of it as nasty, leftover slop. I have noticed though, that most...
Each year over 9 million people die of starvation. That's more than the deaths of Aids and Malaria combined. These numbers may startle you and make you think what can I do to make a change, You can do a lot as a matter of...
Java palm is also called ‘Salak palm’ or ‘Snake fruit’. It is a high value planting of tropical regions in Southeast Asia, where it’s grown in various regions of Java, Indonesia and Malaysia. The fruit grows on the palm, sprouting from the base in a...
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Nutrition is the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. nutrition..
Nutrition process includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion.
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Added Sugar Is a Disaster
Omega-3 Fats Are Crucial and Most People Don't Get Enough. ...
There Is No Perfect Diet for Everyone.
Artificial Trans Fats Are Very Unhealthy.
Eating Vegetables Will Improve Your Health.
It Is Critical to Avoid a Vitamin D Deficiency.
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