In this extended essay I will be looking at the effects of artificial sweeteners including Aspartame and Stevia on the human body. The reason for choosing to include sucrose in my research findings is to establish a baseline for sugar consumption. I will be comparing...
The nutrition and weight status of Americans has been a major concern for the past few decades as evidenced by the continuous goals of Healthy People 2020. According to their website, a poor diet and lack of exercise can put someone at risk for obesity,...
The authors question how the life cycle of various home-made and ready-made sandwiches leaves a carbon footprint on the environment. Specifically, the authors attempt to distinguish the “GHG” (greenhouse gas) levels emitted by each sandwich type in order to find a less pollutive way to...
One of the biggest debates in public health at present is whether there exists a diet that is ‘optimal’ for human health. Obviously different people will vary significantly in their specific dietary requirements, be it a chronic illness or genetic predisposition toward certain food stuffs...
Intermittent fasting includes totally or incompletely declining eating for a set measure of time, before eating routinely once more. A few examinations propose that along these lines of eating may offer advantages, for example, fat loss, better health, and expanded life span. Proponents guarantee that...
Fatigue. Weakness. Dizziness. Lightheadedness. Drowsiness. These are some of the symptoms of the most common nutritional deficiency in the world, with 33% of reproductive-aged women suffering from it worldwide. That’s around 613 million women aged between 15 and 49 who lack a vital micronutrient! It’s...
Overweight and obesity is a major problem for Americans nowadays. Our lifestyle and the food we eat are the major things contributing to this problem. We tend to snack and constantly eat even if we aren’t hungry. According to CDC, obesity results from a combination...
The main change that has happened in Miss E's food intake is that she has started to move towards the food that is easier to swallow. Thus rather than eating fresh and cooked food, she is resorting to canned foods to make sure that she...
A fad diet is a trendy weight-loss plan that typically promises dramatic, unrealistic weight loss results. In a world where ones’ pants size measures their self-worth and where one number on a scale depicts self-love, it’s no surprise that many have bought into the belief...
Fish play an important role in daily diets as well as malnutrition and it is a major source of high quality proteins (Jabeen and Chaudhry, 2011). Since early times, fish proteins have acted as a source which provided a high nutritional value for human health....
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Nutrition is the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. nutrition..
Nutrition process includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion.
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Added Sugar Is a Disaster
Omega-3 Fats Are Crucial and Most People Don't Get Enough. ...
There Is No Perfect Diet for Everyone.
Artificial Trans Fats Are Very Unhealthy.
Eating Vegetables Will Improve Your Health.
It Is Critical to Avoid a Vitamin D Deficiency.
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